longevity
Grip Strength Emerges as Key Predictor for Health After Age 50
Vitamin D Supplementation Linked to Slower Biological Aging and Reduced Cardiovascular Risk
Subjective Age Correlates with Reduced Mortality Risk and Health Metrics
Six Foundational Daily Practices for Sustained Health and Longevity
Nine Daily Practices Correlated with Extended Healthspan and Longevity
Personality Traits and Lifestyle Habits Linked to Longevity in Astrological Frameworks
Lifestyle Factors Correlate with Exceptional Longevity in Blue Zones
2026 Study Links Minor Habit Adjustments to Significant Longevity Gains
Strength Training Essential for Healthy Longevity After Age 60, Experts Confirm
Expert Warns Proximity of Mobile Devices to Bed Undermines Sleep Quality
Physical Peak Precedes Cognitive Maturity in Human Lifespan, Research Indicates
Lifestyle Factors Correlate with Reduced Biological Brain Aging, UF Study Finds
Pre-Sleep Warm Bathing Linked to Core Temperature Drop and Improved Sleep Metrics
Sun Exposure Benefits May Outweigh Skin Cancer Risks in Northern Climates, Research Suggests
Strength Training Confirmed as Key Pillar for Human Longevity in 2025 Research
Age-Specific Physical Activity and Nutrition Define Longevity Strategy
Morning Rituals: Hydration, Sunlight, and Coffee Timing Influence Longevity Outcomes
Shenzhen-Based Lonvi Biosciences Develops Grape Seed Extract Pill Targeting Human Lifespan Extension to 150 Years
Theobromine Blood Levels Correlate with Slower Biological Aging in Human Cohorts
