International chef Juan Muñoz has launched his new cookbook, "100 Recipes for a Mediterranean Life." The book is available in both physical and digital formats.
The cookbook aims to guide readers in incorporating the Mediterranean diet into their daily lives. It promotes a healthy lifestyle without sacrificing flavor.
The book features 100 recipes that highlight fresh ingredients like fruits, vegetables, fish, and olive oil. These ingredients are key to the Mediterranean diet, recognized by UNESCO.
Muñoz, with over 30 years in gastronomy, shares his vision for balanced eating. He plans future projects, including workshops and collaborations, to promote healthy eating.
Followers can find more information and updates on his Instagram profile, @chefjuanmunoz.