Max King
A new app, Bounce Back Now (BBN), shows promise in supporting the emotional recovery of disaster survivors. Developed by the Medical University of South Carolina, the free resource offers tools for mood monitoring, relaxation, mindfulness, and sleep hygiene. A recent study found that adolescents using the BBN app experienced significant reductions in post-traumatic stress disorder (PTSD) and depressive symptoms.
A new app, Bounce Back Now (BBN), shows promise in supporting the emotional recovery of disaster survivors. Developed by the Medical University of South Carolina, the free resource offers tools for mood monitoring, relaxation, mindfulness, and sleep hygiene. A recent study found that adolescents using the BBN app experienced significant reductions in post-traumatic stress disorder (PTSD) and depressive symptoms.
06 березня
