Former First Lady Michelle Obama revealed her strategy for maintaining sanity in the digital age: complete avoidance of social media comment sections. Speaking on her podcast, *IMO With Michelle Obama and Craig Robinson*, she emphasized the importance of not letting negative online energy affect one's well-being. Obama stated she has never once looked at a comment section, highlighting the often-toxic nature of online discourse. Yale professor Dr. Laurie Santos, a guest on the podcast, supported Obama's approach, explaining how emotions are contagious online, with algorithms often amplifying anger and outrage. Obama urged young people to disengage from negativity and broaden their information sources beyond social media. She even joked that she can now fly commercial unrecognized, attributing it to people being too engrossed in their phones.
Michelle Obama's Secret to Sanity: Avoiding Social Media Comment Sections Entirely
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