Coke Joins the Prebiotic Drink Trend with "Simply Pop": A Healthier Soda Alternative?

Coke introduces "Simply Pop," entering the prebiotic drink market alongside brands like Poppi and Olipop. These drinks, lower in calories and sugar while high in fiber, aim to support digestive health by nourishing gut bacteria. Registered dietitian Shelly Brogni notes the ongoing research linking gut health to overall well-being. While prebiotic sodas offer a better alternative to regular soda, moderation is key due to added sugars. Brogni suggests that a diverse diet rich in fiber-packed foods like garlic, onions, bananas, asparagus, and beans can provide similar or even greater benefits. Fermented foods such as yogurt, kimchi, and kombucha are excellent sources of probiotics.